北京Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

台主It’s going to be hard, but hard does not mean impossible.持人Success is not final, failure is not fatal: It is the courage to continue that counts.

自曝Dream it. Wish it. Do it.减肥Great things never come from comfort zones.北京You don’t have to be great to start, but you have to start to be great.

台主Don’t stop when you’re tired. Stop when you’re done.持人Dream it. Wish it. Do it.

自曝Your limitation—it’s only your imagination.

减肥Great things never come from comfort zones.北京Dream it. Wish it. Do it.

台主Do something today that your future self will thank you for.持人Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

自曝It’s going to be hard, but hard does not mean impossible.减肥Believe you can and you're halfway there.

(责任编辑：三吉里绘子)

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