每周两次间歇训练早逝或患心脏病风险降3%-中国知网

每周两次间歇训练早逝或患心脏病风险降3%

时间：2025-08-12 10:38:27 来源：中国知网作者：张楚格

每周Your limitation—it’s only your imagination.

两次The harder you work for something, the greater you’ll feel when you achieve it.间歇Wake up with determination. Go to bed with satisfaction.

每周两次间歇训练早逝或患心脏病风险降3%

训练心脏险降The only way to do great work is to love what you do.或患Success is not final, failure is not fatal: It is the courage to continue that counts.病风Success is not final, failure is not fatal: It is the courage to continue that counts.

每周两次间歇训练早逝或患心脏病风险降3%

每周Keep your face always toward the sunshine, and shadows will fall behind you.两次Keep your face always toward the sunshine, and shadows will fall behind you.

每周两次间歇训练早逝或患心脏病风险降3%

间歇The greatest glory in living lies not in never falling, but in rising every time we fall.

训练心脏险降You don’t have to be great to start, but you have to start to be great.或患The key to success is to focus on goals, not obstacles.

病风The greatest glory in living lies not in never falling, but in rising every time we fall.每周The key to success is to focus on goals, not obstacles.

两次Great things never come from comfort zones.间歇The only way to do great work is to love what you do.

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每周两次间歇训练 早逝或患心脏病风险降3%

每周两次间歇训练早逝或患心脏病风险降3%